Season 3 Trailer
S 3 Trailer
Hi, I’m K. Elizabeth, a licensed counselor, coach, PhD, and host of “K. Elizabeth Toasts”, a podcast celebrating people who increase our quality of life. Each episode is a heartfelt interview of a remarkable human who improves others’ lives through 1 of the 5 social determinants of health. The World Health Organization says these social determinants can impact up to 55% of our health outcomes – that’s more than our lifestyle choices and medical care combined.
This season starts on October 7th and I get to introduce you to another 10 amazing humans who are changing lives for the better through things like training service dogs for people with disabilities, organizing fly fishing retreats for women with breast cancer, serving kids with autism, and supporting school employees through benefits – I can’t wait for you to meet them!
Search your favorite podcast platform for K. Elizabeth Toasts, and tap the follow button to be inspired by these amazing people.
Then give a listen if you are in need of a dopamine hit, or if you like toast. Because this toast’s for you.
Resources:
US Department of Health and Human Services’ Healthy People 2030: SDoH
Office of Disease Prevention and Health Promotion, Office of the Assistant Secretary for Health, Office of the Secretary, U.S. Department of Health and Human Services: Social Determinants of Health
Record a Toast to honor someone who has increased your quality of life